Disclaimer for TammyAllen.com

1. General Information Only

The content on TammyAllen.com (including but not limited to articles, blog posts, videos, books, and other materials) is for informational and educational purposes only. It is not a substitute for professional medical, mental health, legal, or financial advice. While I strive to provide accurate and up-to-date information, I make no guarantees regarding its completeness, reliability, or effectiveness.

2. No Medical or Mental Health Advice

I am not a licensed physician, therapist, or mental health professional. Any advice related to mental well-being, emotional health, exercise, nutrition, healing, or longevity is based on personal experience, research, and general knowledge—not professional medical guidance.

Always consult a qualified healthcare provider before making any changes to your health, fitness, or mental wellness routines.

If you are experiencing a medical or mental health crisis, please seek immediate assistance from a licensed professional or call emergency services.

3. Personal Responsibility & Assumption of Risk

By using this website, you acknowledge that:

  • Any actions you take based on the information provided are entirely at your own risk.

  • You are responsible for your own health and decisions.

  • I am not liable for any outcomes, injuries, losses, or damages resulting from reliance on the content of this website or any related materials.

4. No Guarantees

Results vary from person to person. I do not guarantee any specific health, wellness, or life improvement outcomes from applying the information provided on this website.

5. Paid Services & Digital Products

TammyAllen.com may offer paid services, digital courses, books, coaching sessions, memberships, or other premium content. By purchasing any service or product, you acknowledge and agree that:

  • No refunds are offered unless explicitly stated at the time of purchase.

  • Any coaching, consulting, or guidance provided is informational only and not a substitute for professional medical, psychological, or financial advice.

  • Results are not guaranteed, and any success stories shared are not promises of similar outcomes.

  • You are responsible for ensuring that any paid services or products are suitable for your needs before purchasing.

6. External Links & Third-Party Content

This website may contain links to third-party websites or references to external products, programs, or services. I do not control, endorse, or take responsibility for any third-party content, claims, or privacy policies.

7. Affiliate Disclosure (if applicable)

Some links on this website may be affiliate links, meaning I may earn a commission if you purchase through them, at no extra cost to you. I only recommend products and services that I believe in, but I encourage you to do your own research before making any purchases.

8. Changes to This Disclaimer

I reserve the right to modify this disclaimer at any time. Continued use of this website signifies your acceptance of any updates.

By accessing TammyAllen.com or purchasing any services or products, you acknowledge and agree to this disclaimer. If you do not agree, please refrain from using this website.